Tag Archives: health problems

I’m sharing this post as I am aware that many people have a fear of taking the first steps into counselling. Once you get started, you will wonder why you hadn’t started the process years ago. Take a look around … Continue reading

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The Difference between Heat Exhaustion & Heat Stroke

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A Small Insight into Self-harm

Do you suspect a loved one is self-harming? Being a very misunderstood condition, even within the health care system, many people view this as attention seeking and therefore find it difficult to understand why anyone would want to injure themselves. … Continue reading

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Amitriptyline Side Effects

Most Fibromyalgia patients appear to be on Amitriptyline and for me, the small dose makes a big difference as a muscle relaxant. Unfortunately though, I am aware within my support group many people are having trouble with them in a variety … Continue reading

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Brief Introduction to Fibromyalgia…

Living with Fibromyalgia What is it? Fibromyalgia, (fi-bro-my-al-juh) abbreviated as FM is a widespread musculoskeletal pain & fatigue disorder. There are many other “knock on” symptoms associated with this condition, bumping the symptom list to over 200. There doesn’t appear … Continue reading

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How to Choose a Private Counsellor / Psychotherapist

Many people at some point in their lives feel that a counsellor may be able to help them with emotional issues when they are feeling low, bereaved, having health problems or experiencing a difficult situation. But how do you know you are … Continue reading

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Fibromyalgia Awareness Day – How much do you know?

So, today is international Fibromyalgia Awareness Day & as this is something I suffer with, I need to do my bit by spreading some awareness & helping to educate people…. this really is a life changing condition. You may notice posts … Continue reading

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